Breast Self-Exam

Most of us take pride in our breasts. We lift them up, dress them nicely to show them off, and some us even bounce them around for a living- but how many of us check for breast health every 30 days?

Women over 20 should perform a breast self-exam every month. It’s easiest if you pick a date (the 1st, the 15th, etc) and stick to it. To learn how to perform a breast self-exam follow this link

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