Most of us take pride in our breasts. We lift them up, dress them nicely to show them off, and some us even bounce them around for a living- but how many of us check for breast health every 30 days?
Women over 20 should perform a breast self-exam every month. It’s easiest if you pick a date (the 1st, the 15th, etc) and stick to it. To learn how to perform a breast self-exam follow this link http://www..preventcancer.org/education2c.aspx?id=2398